ANXIETY AND DEPRESSION
Specialist Treatment in Bolton Through Clinical Hypnotherapy
About Anxiety and Depression
Anxiety and Depression are two different but related mental health conditions.
Many people who experience depression have symptoms similar to those experienced in anxiety, such as nervousness, sleeping difficulties or feeling overwhelmed.
Although one disorder does not cause the other, it is established that many people experience both anxiety and depression. Mixed anxiety and depressive disorder is also a specific mental health diagnosis.
We specialise in clinical hypnotherapy treatment for anxiety and depression.
For further information regarding symptoms of depression and low mood, please click here.
If you experience depression and anxiety is it important that both conditions are treated.
Specialist Clinical Hypnotherapy Treatment in Bolton For Anxiety and Depression
In our experience, this is where specialist clinical hypnotherapy can be so effective, helping you to deal with anxiety and move out of depression.
Anxiety specialist clinical hypnotherapist in Bolton, Stuart Rose offers you a tailored and bespoke comprehensive and structured treatment for anxiety and depression, responsive to your needs and experiences.
Stuart has a background in and extensive knowledge of psychology as well as psychotherapy, including both Cognitive Behavioural Therapy and Clinical Hypnotherapy.
Through clinical hypnotherapy rooted in psychology and a cognitive-behavioural approach and techniques, we address the various components of your particular experience of anxiety and depression.
Stuart has considerable experience of mindfulness which has been found to be effective in helping ease the symptoms of depression as well as anxiety. This is incorporated, as appropriate, into treatment for increased management, relief and effectiveness.
This is a skilful therapeutic programme, working together to enable you to deal effectively with anxiety and find more stability, calmness and balance in your life. Tackling the factors within the mood state can allow you to begin to move out of depression and forwards in your life, with plans and purpose.
Please also refer to our specific pages on anxiety here and depression here. These will provide further information on both anxiety and depression and specialist clinical hypnotherapy treatment in Bolton at Positive Change.
Then, book your free forty-five minute consultation appointment, with no obligation, to meet in person, discuss further and find out more: