Stoptober Challenge 2016 : Are You Ready To Quit?
Updated: Jan 3
It is October and this years ‘Stoptober’ campaign by Public Health England and the NHS has started.
The campaign challenging smokers to give up cigarettes during the month of October.
If you can give up smoking for 28 days you are five times more likely to quit for good.
MAKE STOPTOBER 2016 WORK WITH HYPNOTHERAPY
According to the National Council for Hypnotherapy (NCH):
“Quitting smoking is easily attainable through hypnotherapy. A physical addiction to cigarettes can be over after just one week with hypnotherapy and research shows that by quitting smoking with hypnosis a person is three times more likely to give up than if they had used nicotine patches.”
“The reason why hypnotherapy works so rapidly with bad habits and behaviours is because it works directly with your subconscious, bypassing the critical mind and getting to the root of the issue so that changes can be made that support your goals quickly and efficiently.”
At Positive Change Hypnotherapy in Bolton, Registered Clinical Hypnotherapist, Stuart Rose, has found great success in helping people finally quit smoking and find the freedom, health improvements and social advantages this brings. Stuart says:
"It is a real privilege to be part of the process of clients finally being able to leave that old habit behind and enjoy life as a non-smoker. Many people have previously tried other ways to stop smoking before coming for treatment through hypnotherapy. It can be refreshing to find a powerful and positive approach that works for you to make the change you want in your life. Not surprisingly, it can sometimes be an emotional experience too, but with a great outcome, and as you progress, you may also find it is easier than you thought."
This could be the time for you to find that freedom and enjoy life as a non-smoker.
ARE YOU READY TO QUIT?
It may be the most important thing you have ever done!
Save Money - most people who quit save £150 each month or £2000 per year on average - what else could you spend that money on?
Improvement to your health, breathing and general fitness
Improved appearance of your skin and teeth
Improved sense of taste so you can enjoy food more
Social advantages and freedom
Fertility levels improve
Health benefits for others — over 80% of Cigarette Smoke is invisible.
If you have children:
You will protect them from bronchitis, pneumonia, asthma attacks, meningitis and ear infections - children breathing in other people's cigarette smoke resulted in 300,000 GP visits and 9,500 hospital admissions for children every year
Nearly three quarters of children worry that their mum or dad will die because they smoke